Introduction
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Introduction
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7 Daily Wellness Prompts: Each day, receive a simple task or inspiration (like a mini goal or tip) to help you detox, rejuvenate, and stay motivated.
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Printable & Digital Tracker: You’ll get a beautiful tracker to log your meals, water intake, and habits. Use it on your device or print it out to chart your progress and celebrate your wins.
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Instagram Community Support: Join our Instagram community (@nourish2glow) for daily check-ins, motivation, and sharing. You’re not doing this alone – connect with others, ask questions, and cheer each other on throughout the week.
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Focus on Gut Health, Movement & Hydration: Enjoy tips and tricks that improve your digestion, get your body moving, and keep you hydrated. We take a holistic approach, so you’ll be nurturing your gut, staying active, and drinking up—that’s the secret to feeling great and glowing from within!
Join the Challenge Now
Starts 14/04/ 2025 Enter your name and email to get your free Detox Tracker and Day 1 info. Let’s Glow together!
Who It’s For
This free challenge is perfect for you if…
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You feel sluggish or bloated after winter and need a gentle reset.
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You want to jumpstart healthier eating habits in a fun, easy way.
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You’re curious about a plant-based detox but not sure where to start.
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You’d love to boost your energy and get that “healthy glow” in just a week.
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You thrive when you have a supportive community keeping you accountable.
Bonus Meal Plan
Click to download the PDF