Introduction
Spring is the perfect time to refresh your habits and revitalize your body. Join our Spring Detox Reset Challenge, a fun and free 7-day journey to help you feel lighter, brighter, and full of energy from the inside out. In just one week, you’ll give your body a gentle reset and discover a natural, healthy glow.
This challenge is all about keeping it plant-based, simple, and supportive. We’ll focus on nourishing your body with wholesome foods, easy daily wellness habits, and plenty of encouragement. You’ll get the tools and support you need – from daily prompts to a handy tracker – all while being cheered on by a positive community. It’s everything you need to kickstart your healthiest, most vibrant spring!
Introduction
-
7 Daily Wellness Prompts: Each day, receive a simple task or inspiration (like a mini goal or tip) to help you detox, rejuvenate, and stay motivated.
-
Printable & Digital Tracker: You’ll get a beautiful tracker to log your meals, water intake, and habits. Use it on your device or print it out to chart your progress and celebrate your wins.
-
Instagram Community Support: Join our Instagram community (@nourish2glow) for daily check-ins, motivation, and sharing. You’re not doing this alone – connect with others, ask questions, and cheer each other on throughout the week.
-
Focus on Gut Health, Movement & Hydration: Enjoy tips and tricks that improve your digestion, get your body moving, and keep you hydrated. We take a holistic approach, so you’ll be nurturing your gut, staying active, and drinking up—that’s the secret to feeling great and glowing from within!
Join the Challenge Now
Starts 14/04/ 2025 Enter your name and email to get your free Detox Tracker and Day 1 info. Let’s Glow together!
Who It’s For
This free challenge is perfect for you if…
-
You feel sluggish or bloated after winter and need a gentle reset.
-
You want to jumpstart healthier eating habits in a fun, easy way.
-
You’re curious about a plant-based detox but not sure where to start.
-
You’d love to boost your energy and get that “healthy glow” in just a week.
-
You thrive when you have a supportive community keeping you accountable.
Bonus Meal Plan
Click to download the PDF