Summer Glow Bootcamp

Service Description

Whether you’re getting ready for a holiday, want to feel amazing in your summer clothes, or simply want to level up your fitness – this studio-based bootcamp is the perfect way to transform your body in just 6 weeks. Using a powerful combo of HIIT, strength, core, and cardio – you’ll tone up, burn fat, and feel your fittest ever, using only resistance bands and bodyweight exercises. What to Expect: 2 In-Studio Sessions Per Week (45 mins each) - Full-body workouts focusing on strength, cardio, HIIT, and core - Fun, high-energy sessions designed to burn fat and sculpt lean muscle - Resistance band & bodyweight format – low-impact but highly effective - Designed to boost your fitness, confidence, and energy Weekly motivation, progress tracking & optional support on nutrition optional. Perfect For: Women looking to get in shape for summer or a special holiday Anyone who wants to tone up, feel leaner, and increase strength Beginners and intermediate levels – modifications provided!